29 Soothing ways to get a good night’s sleep

19 Apr 2021
By Unite Students, Staff writer at The Common Room

Falling asleep is the easiest thing in the world. But, at times, it’s also the most difficult. Good sleep brings a bunch of physical and emotional benefits, and not getting it can leave us feeling out of sorts. 

But it’s precisely during times of high pressure, stress or uncertainty that many of us struggle to drift off. So what can you do?

Enjoyed this article? Give it a like
Staff writer at The Common Room