How I fit physical activity into my busy student schedule

17 Apr 2019
By Raneem F., Student at Leeds Beckett University

Staying healthy and in shape while at university isn’t always easy. Students aren’t exactly known for their healthy lifestyle. Late nights-out with plenty of alcohol, fast-food binges, all-day lie-ins, and all-nighters are reasons many students forget to look after themselves.

But planning ways to incorporate fitness into your daily routine is extremely important for maintaining a healthy lifestyle. And it can be much easier than you think.

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Raneem is a Media & Communications student at Leeds Beckett University.