How a lack of sleep can affect your body and mind
24 Jul 2020
By Sharna Y, Student at De Montfort University
Student life can sometimes be known for its late nights – whether it’s partying until dawn or studying instead of sleeping.
Yet, the average adult needs between seven and nine hours of sleep per night in order to function. Otherwise, our bodies and minds can be affected badly.
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By Sharna Y
I'm a film studies student in Leicester who enjoys writing.
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