How quitting Facebook improved my wellbeing

25 Mar 2021
By Ellie M., Post-grad at University of Glasgow

There’s no doubt about it. The last 12 months have been extremely strange. Here, Ellie explains why social media seemed to make just that little bit worse, why she’s gone almost cold turkey and how you can, too.

Social media has played a pretty significant role over the last year compared to most, in ways we may have never even imagined.

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Crafter, casual gamer, and future forest ranger. I'm Ellie and I graduated from the University of Glasgow in 2021 with a degree in Film Studies and Theatre. I grew up in rural Aberdeenshire and am still trying to figure this ‘adult’ thing out.