‘I’ve struggled to love myself for years’: How small changes have helped me lead a happier life

I’m never quite sure what people mean when they say “you should love yourself”. Loving, caring for and accepting yourself is different from person to person, and it’s a topic that people have written hundreds of books about.

I’ve struggled to love myself for years. But one day I realised how untrue it is to not love yourself and it all changed. Now, I’m going to share how I started loving myself and how I’ve dealt with my own lack of self-acceptance.