How to stay fit from the comfort of your own home

15 Apr 2020
By Rob Slade, Writer at Unite Students

One of my favourite parts of being a student was having access to a huge range of affordable exercise at my fingertips, from the gym to the huge range of clubs you can join.

But seeing as though the coronavirus outbreak has us all self-isolating (see the latest advice on that here), staying active isn’t quite as easy as it used to be.

As outlined by the government, we’re allowed to escape the house for one exercise session per day, such as a run, walk or cycle, but we have to do it alone or with someone that we already live with.

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Rob is a writer at Unite Students.