One moment at a time: How I deal with anxiety at university

22 Nov 2018
By Alice H., Student at University of London

Being a student with anxiety, I often feel as if I’m the only person who feels out of their comfort zone or has no clue what they are doing. Sometimes, it makes me question whether I even made the right decision in going to university.

Since I started uni, I’ve had to tell myself lots of times, ‘You made the right decision!’ But it can be difficult to know how to cope with your anxiety in university.

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My interests include reading (‘Harry Potter’); I obviously watch Netflix and am currently binge-watching ‘Gilmore Girls’ (somehow watching Lorelai drink so much coffee at ‘Lukes' while he grills her about how unhealthy it is, has really increased my intake). The Big Bang Theory + FRIENDS are also good contenders in the TV Shows that I watch. I also enjoy writing, this is normally non-fiction; however, I am now attempting to write something that is fiction.