How to know when to take a break from studying

05 May 2022
By Hazel M., Freelance writer and journalist at Unite Students

Studying for hours without a break is a sure-fire way to put yourself firmly on the road to burnout. So, how do you spot those early signs and make sure you’re having enough downtime?

I think I speak for most people when I say I know what it’s like to be pulled under by those pre-exam jitters.

At the moment, it seems like your whole life depends on making sure you pass these exams, no matter the cost – and even if your health deteriorates because of it.

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When not stringing words together, can usually be found on the local beach with her cocker spaniel pup, Huey.