‘Breathe, pause, and take a sip’: How I handle exam stress

30 Apr 2019
By Alice H., Student at University of London

I get majorly stressed before exams, a little panicky during them, and then feel completely fine afterwards. And one of the most important bits of advice I got was to accept that I will feel this way and to learn what I can do to control the panic as best as I can, even if I can’t get rid of it completely.

Do you feel some of this too?

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My interests include reading (‘Harry Potter’); I obviously watch Netflix and am currently binge-watching ‘Gilmore Girls’ (somehow watching Lorelai drink so much coffee at ‘Lukes' while he grills her about how unhealthy it is, has really increased my intake). The Big Bang Theory + FRIENDS are also good contenders in the TV Shows that I watch. I also enjoy writing, this is normally non-fiction; however, I am now attempting to write something that is fiction.