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Health and Wellbeing

Need to unwind? Want to work out? Look after your mind and body with advice on fitness, relaxation, personal safety and well-being.
Health and Wellbeing
How to support a friend with their mental health
By Ellie B
21 Apr 2022
Health and Wellbeing
How therapy changed me for the better
By Daniel M
19 Apr 2022
Health and Wellbeing
How I eased my social anxiety
By Ellie B
23 Mar 2022
Health and Wellbeing
Sonam on post-grad blues
By Sonam P.
18 Mar 2022
Health and Wellbeing
App review: The Body Coach
By Hazel M.
17 Mar 2022
Health and Wellbeing
Why you don’t have to say yes to everything
By Hazel M.
11 Mar 2022
Health and Wellbeing
University Mental Health Day: Blessing’s mental health advice
By Blessing D
03 Mar 2022
Health and Wellbeing
How to cope with moving away from home
By Ellie B
28 Feb 2022
Health and Wellbeing
3 simple ways to improve your everyday life
By Reb H
15 Feb 2022
Health and Wellbeing
How I stay motivated in uncertain times
By Dawid D
09 Feb 2022
Health and Wellbeing
‘Alone time is okay’: Kathryn on the pressure to socialise at uni
By Kathryn W.
28 Jan 2022
Health and Wellbeing
How I dealt with loneliness at university
By Natalie F
24 Jan 2022