5 YouTube tutorials to watch this International Yoga Day
21 Jun 2021
By Hazel M., Freelance writer, journalist and total bookworm at Unite Students
Are you looking to harness your chi and find the ultimate video tutorial on International Yoga Day? Well, you’ve come to the right place.
International Yoga Day is all about raising awareness of the benefits of practising yoga. Held on the longest day of the year (21st June), it truly highlights how this graceful form of exercise can change your life for the better.
And from the physical benefits to its positive impact on mental wellness, it’s become increasingly popular over recent years, particularly as people become more focused on their personal wellbeing.
International Yoga Day is all about raising awareness of the benefits of practising yoga. Held on the longest day of the year (21st June), it truly highlights how this graceful form of exercise can change your life for the better.
And from the physical benefits to its positive impact on mental wellness, it’s become increasingly popular over recent years, particularly as people become more focused on their personal wellbeing.
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By Hazel M.
When not stringing words together, can usually be found on the local beach with her cocker spaniel pup, Huey.