How therapy changed me for the better

19 Apr 2022
By Daniel M, Student at UCFB Wembley

The idea of needing therapy can feel daunting and confusing, and lead you to wonder what went wrong. I once thought of therapy as a waste of time and money, and perhaps more damaging was my belief that seeking therapy means you’re a weak individual. I’ve since realised this couldn’t be further from the truth.

Enjoyed this article? Give it a like
I am a sports journalist student from Burnley currently residing in London. I'm a massive fan of travelling and anything regarding sports.