‘Wind down and switch off’: The 5 Ways I de-stress at uni

03 Jan 2019
By Vanessa R., Student at University of Glasgow

Most of us know what stress is like. Exams, work, events, holidays, or maybe just something important you’re planning. Stress can pop up anywhere, affecting us in different ways - from bad sleep to skin problems and low energy.

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Hello, I am Vanessa, a 25-year old postgrad from Germany. My passion for writing evolved through my linguistic studies and the many books I read. In my free time I love to explore the world, may it be through fashion, travelling and cooking and I am always open for new experiences with my friends and family.