#health

Health & Wellbeing

Sonam on managing an invisible disability at uni

Invisible disabilities are often unspoken of, and when they are, they are frequently misunderstood—did you know that invisible disabilities are long-term conditions and have many identities?

BySonam
16 September 2021
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Young woman smiling and studying

#health posts

Students sat on the sofa talking
Health & Wellbeing
How to talk about mental health with someone you’re worried aboutTalking about mental health can be a sensitive topic, especially if it's someone you care about. Read Hazel's tips on how to talk about mental health with someone you're worried about.
ByHazel M.
29 April 2021
Female student asleep on the desk
Health & Wellbeing
8 Ways to tackle student burnoutUniversity can be harder than you think, and the student burnout is real. So, how do you combat the stress when it feels like there’s no way out?
ByHazel M.
20 April 2021
Man using mobile phone
Health & Wellbeing
Signs to look out for so you know when to get mental health supportSpotting the signs of poor mental health isn’t always easy, especially if you’re usually quick to brush things under the carpet.
ByHazel M.
13 April 2021
Cup of tea and open books on table
Health & Wellbeing
45 easy ways to relax in your room‘Just relax.’ Two words you never want to hear when you feel stressed. It’s right up there with ‘Have you tried switching it off and on again?’ as the most annoying advice imaginable. So what can you do to unwind when you feel stressed?
BySara H.
7 April 2021
Photo of a lake in a park
Health & Wellbeing
5 ways to take advantage of nature in and around your cityCity living might sound like the furthest thing from nature but, really, all you have to do is look for it. So, where do you start? Read this blog for more tricks and tips.
ByHazel M.
19 November 2020
Sign reading 'Self care isn't selfish'
Health & Wellbeing
Your checklist for staying on top of your mental wellbeingLooking after your mental wellbeing has never been so important – so, don’t fall behind on those key things that can make all the difference when you’re feeling low.
ByHazel M.
6 November 2020
Student in front of laptop on the phone
Health & Wellbeing
Do I call 999 or 111? Medical numbers explainedIn the UK, there are two medical care telephone numbers.
ByJack Williams
9 September 2020
Stressed boy sat in front of laptop
Health & Wellbeing
‘Try not to let it consume you’: How I deal with stress at universityIt's normal to get stressed sometimes, however you should try not to let it consume you. Here are Krishna's top tips on dealing with stress whilst studying at university.
ByKrishna L.
5 November 2019